Instructors, spandex, smiles, smoothies, sunrise and connectedness.
Words cannot describe a Secret Sunrise, only the movements can.
If you haven’t attended one of these special morning dance, stretch and flow sessions, Cape Town Volume 4 will be happening on the 9th of September.
This is the only way to start your day, so get your tickets now – https://www.quicket.co.za/events/11436-secret-sunrise-vol4/. Joburg kids hang-ten, JHB secret sunrise volume 2 will be coming your way in October!